PERSoNAL TRAINING
We provide a variety of personal training options to fit your budget.
Our personal trainers are all nationally-certified exercise professionals with over 50 years of combined experience.
our PERSONAL TRAINERS
PERSoNAL TRAINING OPTIONS
At Synergy, we provide a variety of personal training options to fit your budget.
1 on 1 TRAINING
The number one way to achieve desired results. The program will be specifically designed for you to achieve your goals.
BUDDY OR TRIO (2-3)
This is a great option for those who want to train with a friend or two who have similar training goals. Programs will be designed to meet the needs of each person.
SMALL GROUP TRAINING (4-5)
Programs will be designed to meet the needs of the group with some individualization. Small groups are an ideal way to work out with co-workers and friends.
LARGE GROUP TRAINING (6-9)
Programs are based on the collective goals of the group. Large group training is ideal for athletic teams looking to get ready for an upcoming season or in-season injury prevention.